Porridge & Skipping
For a hearty breakfast that will give you slow release energy throughout the morning, try starting the day with Porridge made with Almond Breeze®.
Skipping for a few minutes in the morning can help you to burn calories. It’s a great training tool for runners, as well as helping to develop your cardiovascular endurance. If you’re not a fan of skipping try doing some high knees instead.Share this video View all Videos